RESILIENCE RECODED
WORKSHOP
DAYS TO WORKSHOP!
Why this Course Matters
This immersive hybrid workshop is designed for South African professionals and graduates seeking to thrive as humans, in an AI-driven world of work. With industries transforming rapidly due to automation and artificial intelligence, many face job insecurity, anxiety, and uncertainty. South Africa’s high youth unemployment, fragile infrastructure, and underprepared workforce highlight the urgent need for human-centric, skills-based development. This workshop offers a practical and impactful approach, focusing on personal development, resilience, and emotional intelligence in these AI times. It helps participants shift their mindset, address real-world barriers, and build the soft skills increasingly valued in the modern workplace—such as adaptability, creativity, and empathy. Whether you’re starting your career or leading teams, this programme equips you to confidently navigate change and contribute meaningfully.
Workshop 1
18 June 2025
Workshop 2
24 June 2025
Key Takeaways
- Build Resilience and adapt to rapid change
- Overcome career and AI-related anxiety – Human Identity in AI world
- Develop critical soft skills (empathy, ethics, creativity)
- Building adaptive human skills in an AI world
- Stress mastery in unstable environments – Goal setting and action plans
- Personal energy systems – Creating stability within – Purpose led adaptability
Build the mindset to thrive—personally and professionally—in a rapidly changing, AI-driven world.
RESILIENCE RECODED
What Makes This Programme Different?
- Small-group training (max. 12 participants)
- Interactive activities, role plays, and real-life case studies
- Anonymous engagement via Mentimeter
- Digital workbooks and post-workshop toolkits
- Client feedback report based on your human capital gaps
- Up to 3-month follow-ups and personal coaching and development for sustained growth and performance
Session 1: Mental Health & Resilience in an AI World
• Understanding workplace stress and uncertainty
• Tools for creating a resilient mindset
• Building self-confidence and managing career-related anxiety
Session 2: AI & The Future of Work
• Demystifying AI: What it is and is not
• How AI is transforming industries and job roles
• Identifying future-proof skills and personal strengths
Session 3: Personal Development & Career Adaptability
• Growth mindset: The one thing no one can take from you
• Soft skills for success in an AI-enhanced environment
• Strategies for continuous, curiosity-led learning
Session 4: Practical Application & Toolkit Building
• Confronting AI-related fears and workplace impacts
• Critical Thinking and problem-solving exercises
• Building a personalised AI-readiness and resilience toolkit
• Open discussion and action mapping
Session 5: Self-Assessment & Goal-Setting
• Guided journaling & group reflection
• SMART goals & accountability partnerships
• Final commitment statements and feedback
Entry to Executive level employees
Workshop relevant to ALL Industries
Delivery Mode: Virtual
Entry to Mid-Level: 1 Full Day
(9am-16h30pm)
Senior-Level: 2 Half Days (9am–13h30pm)
Tier 1
• Mentimeter
• Exclusive Community Platform
• Toolkits / Guide
Cost: R7500
Tier 2
• Mentimeter
• Exclusive Community Platform
• Toolkits / Guide
• Practical Assessment
• Trainer Follow Up/Check in Session
Cost: R9000
Tier 3
• Mentimeter
• Exclusive Community Platform
• Toolkits / Guides
• Practical Assessment / Goal Setting
• Trainer Follow Up Session
• Coaching / Mentoring Session
• Feedback and Action Plan